Products that enhance the power is:
- the red meat;
- seafood;
- nuts;
- vegetables, particularly the turnip;
- the fermented dairy products, etc
Let's start with the most simple – with a cup of coffee. You will be surprised, but this drink well increasing the libido of a man. Of course, if you do not abuse it.
All the days in the food to take 2 or 3 cloves of garlic.
To eat the berry of the elderberry black every day, also influences the sexual power.
Few know that power increase, you can eat daikon – japanese radish. By the way, this vegetable is neutral in its composition, and even if the man has problems in the functioning of the gastrointestinal tract, daikon can be included in the diet without worries.
Must be clean daikon and grate on a fine grater. Take 2 daikona, 2 carrots, 2 secondary of the apple. All of this grate with a grater. Add the squeezed out juice of half the lemon, as well as the lemon peel. Now we should all mix, add the honey to taste and pass it in a crystal container. Take received the tool to 1 tablespoon three times a day.
Beneficial effects on the male body are the fruits and vegetables. The best ways to increase libido can be green, onion and tomato. Tomatoes baked in the oven, garnished with the parsley which will help to improve the potency and raising the general tone of the organism.
Don't forget the herbs. For example, the garlic. Contains large amount of vitamins. The set of these elements clean the cardiovascular system of pollutants and toxins, improves the composition of the blood. After the purification of the blood-vessels begins to better circulate through it, which helps to improve the sexual power.
So simple spice such as cinnamon, will also help to raise the sexual power.
They are still useful to raise the power to consume crude oil, the celery and the potatoes in the oven, it is also very well contribute to an increase of male potency.
Also effective in the inclusion in their diet of the meat and the oil of carrot, which should interfere with the butter.
Infusions and teas in a complex with honey will also be very useful for the increase of the power.
The increase of the power are recommended to consume fish, vegetables, shellfish, tomatoes, nuts, and olive oil.
A good tool is the basil. Add this pungent herb to a base of meat or fish, as well as in salads.
Try to eat in a balanced way. Eat meat, fish, eggs, vegetables, fruits. Note daikon, nuts, ginger, sour cream, nuts and don't forget to add in the kitchen of the spices.
You should review your diet, the food should be correct, balanced, especially important in the consumption of proteins, as well as the man needs the strength and energy. Include in your diet sunflower seeds, walnuts.
Contain important vitamin E, which contributes to the good state, and keep in shape. The indians to the increase of sexual desire is used the mixture of nuts with honey.
This mixture may consist of different proportions, and that eating two teaspoons of coffee after lunch, for thirty days.
It also helps to improve the sexual power in the man and marinated garlic. Prepare yourself at home easily.
Grind the garlic, pour in the water and put your infusion in a dark place, you must each day stir the mixture. After approximately 30 days of the infusion prepared.
Take this mixture of one teaspoon, washed down with milk (a glass). Of of this this effect will not make you wait for a long time and the power will increase.
Eliminate from your diet foods that can reduce the power of energy drinks, sugary sodas, strong coffee. Limit the intake of pasta and potatoes. Eat more vegetables and fruits.
Eat more of the gifts of the sea.
For the power is a very useful vegetable. Therefore, and recipes to improve the quality of sexual life based vegetable very much. So, you can take the parsley and cilantro, all grind, mix, and add to the dishes every day for 1 teaspoon. You can do this dose a couple of tricks.
In equal proportions, take the green of cilantro and parsley. Crush, mix, and add 1 tablespoon of food each day. Quick and easy!
It is possible, it is worth to add in the diet of a good multi-vitamin complex, which also helps to increase the sexual power.
Raise male potency nuts?
It is known the fact that many of the home remedies for impotence include the nuts. This is not surprising, since in them very useful micronutrients and fats.
Reset the hormone levels and that allow to obtain the correct amount of nutrients. The dried fruits are available, therefore, you can and should use to improve the sexual power.
How to prepare the remedy based on nuts? To do this, mix the powdered nuts with honey in equal proportions. Also fits cogs that grind in a mortar and mix with the water.
Cedar nuts contain large amount of vitamin E, and it was he restores the hormonal state, which contributes to the normalization of the level of the male hormone, testosterone and allows you to increase the sexual power.
Use the medicinal powers of the nuts, which are very useful for the power. Especially good to of nuts.
You can eat from 8 to 16 walnuts every day, drink your goat milk. There is another recipe, according to which nuts are taken in equal proportions with honey (nuts pre-grind, of course).
It will be a tool for the power to take 2 tablespoons 2 to 3 times a day 30 minutes before eating. This mixture can also be take the milk.
Treatment with prescription of the power to be out for 20-30 days.
Later, we'll put the media to the increase of the power in the form of recipes, most effective, tested, and proven at this time.
The propolis and honey
The products of beekeeping from ancient times, were effective for the increase of the power. and applied in popular medicine to improve erection. In times past the men constantly avoided eating nuts mixed with honey.
Every day 3-4 times to mix 30 drops of hot milk (150 g.) and drink one hour before meals.
Wax of the cake that remains after the pressing, in any case, it is not necessary to take. It can be made of rectal candles. In this case, they are effective for the recovery of the libido.
The power that cure the sexual dysfunction
Doctors recommend that before you change the diet, go to the professional to identify hidden pathology, in which the standard diet can cause damage and without having poor health.
They are especially useful for men with erectile dysfunction protein foods, contain a small amount of fat. Them concern:
- the lean — to, chicken, beef, lean meat of lamb;
- the caviar of the fish;
- grain legumes and herbs (green) that belong to this family;
- nuts and seeds;
- eggs, preferably bobwhite quail;
- low-fat cheese and without salt;
- fish (mainly marine).
In addition to the protein products is recommended to consume herbs, vegetables (squash, including zucchini, cucumbers and, in reality, the pumpkin, along with seeds, rice, grains and cereals.
Improve the process of the synthesis of male sex hormones help to spice, which is due to a moderate amount to add to dishes. Increase the level of testosterone help clove, ginger root and pods of chile pepper, cinnamon and other herbs with great taste, in addition to saffron. You can also customize the menu of traditional dairy products of the asian countries.
Herbal medicine as a way of solving the erectile dysfunction
This method of amplification android of the sexual function is the most ancient form of the above-mentioned not less than a few hundred years. For its implementation will require a herb, which can be prepared independently for use in the home. In addition, they may require that the products of beekeeping. The word, the recipes of traditional medicine offers a wide variety of.
Thus, in the inflammatory nature of impotence, should be emphasized in the normalization of the circulation of the blood and the recovery of the tissue. In this can help and herbs with anti-inflammatory effect, antimicrobial and regenerating effect, the cooking of which must be taken during the day in small doses. Also become an indispensable tool of the candle with honey or propolis.
Home remedies to increase sexual potency in men
We all know that power is the ability of man to act, to produce, that is to say, the present male of the function. The sexual life (regular) has a beneficial effect on all the functions of the body, appears a state of mind, vitality as well as confidence in himself.
To do this, it is very important that with the impotence in the man, everything was in order, and if it is low, measures should be implemented to improve it. But, unfortunately, statistics show that the problem of poor erection is facing one of every three men.
Defective sexual life due to impotence problems, it is the main emotional trauma for men. Due to the fact that the power depends not only on the possibility of having sexual relations, but and the direction and strength of sexual desire, the duration of the sexual relationship, which is due to the quality and duration of the erection.
These indicators may have strong, medium or weak of character.
Many try to so delicate problem, hide. By the way, is totally in vain, because we have already talked about, that modern medicine, in fact, it works wonders, and the doctors are able to help men in the recovery of the power.
For this reason, we recommend initially to see a specialist. Home remedies for the increase of the power in this case, use is not prohibited, but should be applied only as a complement to the treatment, and not as a way to get rid of all the problems.
It is very important that the doctor learned what home remedies to use. Some herbal teas and the charges have contraindications, and this time you can discuss with a specialist.
How to apply recipes to increase the power?
Folk remedies is the "heavy artillery" in the fight for the increase of the power. Many herbs and products are potent stimulants of male sexual function. The use of these remedies is favorable to the intimate health of the representatives of the male sex:
- Hop cones. Take a large tablespoon of drying of the hop cones and mix it with a glass full of boiling water. Insist on the time limit of forty minutes. After a sieve and divide the infusion into two halves. Eat before breakfast and after dinner.
- Ginger with honey and nuts. Crush the nuts. To connect with dry ginger and natural honey in equal amounts. Eat received before breakfast, lunch and dinner with a large spoon.
- The decoction of the root of ginseng. Pour the mixture into a container with a glass of carrot juice and add fifty grams of the crushed root of ginseng. Bring the mixture to a boil. Drink received during the day.
Garlic to increase your power
Improve sexual power, will help the carrot juice
The list of recipes effective
In folk medicine, as well as official, foresees the use of means, the action is directed to the elimination of the factors traumatic, and the recovery of the functions of organs and systems. It is also important in the matter of the gain-of-function of prevention of the negative of the action on the organism of various factors.
According to has been adopted the years, the principles, the most appropriate methods to raise the tone is considered:
- The normalization of the power with the obligatory inclusion in it of the products, which are stimulants of the power.
- Increased physical activity within reason.
- The strengthening of the immunity, the account of consumption of vitamins, minerals and the use of other means of stimulation in the home.
- Recovery of the metabolism and enhancing the synthesis of the hormones popular in cash (including the use of herbs, honey, etc).
All these methods have the sole purpose of the full recovery of the functions of all the systems of the male body and sex in particular.
For the recovery of the sexual function there are different simple techniques:
- hop. A spoonful of hop cones pour a glass of boiled hot water and simmer for 10 minutes. Cooking strain, cool and drink half a cup 2-3 times a day;
- honey and walnuts – a delicious way to increase male potency. For the preparation of the mixture should be mix the nuts with liquid honey and take two teaspoons an hour before meals. It's very useful recipe is not only power, but also to the functioning of the cardiovascular system;
- garlic is a simple way for the strengthening of the masculine force. For the preparation of a kg of finely chopped garlic and pour the can of three liters of a glass, pour it full to the top with boiled water and leave to infuse in 30 days. After that, take a teaspoon a day in any time of the day.
- carrots. Carrot juice is well increases the sexual power. To do this, it is recommended to consume the juice of 3 times a day per 100 milliliters;
- the ginger. The most effective way of the recipe of the dry mix ginger with honey. The ingredients are taken in equal amounts and blend together. Received the tool is characterized by a tonic effect and accepted by the tea spoon 3 times a day.
Quality and regular sex with the women not only constitute the essential element of the life of a man, but a way to optimize the circulation of the blood, which have a beneficial impact on all the other systems and organs.